Suplementação e Atividade Física

Nesse último Sábado (26/09/15) foi realizado um Simpósio da Sociedade Brasileira de Endocrinologia e Metabologia – Regional Paraná (SBEM PR) com o tema: Suplementação e Atividade física – Mitos e Verdades.

O evento foi realizado em Curitiba e contou com a transmissão simultânea para Londrina.

Participaram do evento, 23 colegas Endocrinologistas de Londrina e região.

As palestras foram muito proveitosas, com especialistas nesse assunto que abordaram o tema com o rigor científico desejável.

A discussão desse tema é muito importante pois existem informações desprovidas de rigor científico que são veiculadas pela internet para o público leigo.

Nas academias de ginástica, proliferam-se pessoas que carregam seus suplementos de carboidratos, proteínas, etc, que em grande parte das vezes, usam esses produtos com base em informações equivocadas.

O desejo de ganhar músculos e perder gordura atraem essas pessoas que muitas vezes utilizam produtos que podem fazer mal à Saúde.

Nós endocrinologistas e também as nutricionistas, devemos orientar essas pessoas para que não utilizem suplementos sem a real necessidade e hormônios anabolizantes com objetivos estéticos que tragam riscos à saúde.

 

233 respostas
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